GVit-C is a dietary supplement that contains Vitamin C, an essential water-soluble vitamin known for its role in supporting the immune system and overall health. It is commonly used to prevent or treat Vitamin C deficiency and to promote general well-being. The supplement is available in tablets, capsules, or syrup form depending on the brand variant.
Mechanism of Action:
Vitamin C works through several important mechanisms in the body:
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It acts as a potent antioxidant, helping to neutralise harmful free radicals and protect cells from damage
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It supports the production of collagen, a protein vital for skin, blood vessels, bones, and connective tissue
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It enhances iron absorption from the gut, especially non-heme iron found in plant-based foods
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It helps maintain proper immune function, wound healing, and contributes to the body’s defence against infections
Uses:
GVit-C is commonly used in both therapeutic and preventive health:
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Prevention and treatment of Vitamin C deficiency or scurvy
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Boosting immunity, especially during cold, flu, or infections
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As an antioxidant supplement to combat oxidative stress
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Supporting skin health, wound healing, and tissue repair
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Improving iron absorption in individuals with iron-deficiency anemia
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As part of supportive care in chronic illnesses or stress
Adverse Effects:
Vitamin C is generally safe when taken within recommended limits, but high doses may cause some side effects.
Common mild effects with high doses:
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Stomach upset or cramps
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Diarrhoea
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Nausea
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Heartburn
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